Environment

Body Fit Training in The Woodlands

Logo from Body Fit Training

Opening hours

Monday
05:00 - 19:35
Tuesday
05:00 - 19:35
Wednesday
05:00 - 19:35
Thursday
05:00 - 19:35
Friday
05:00 - 19:35
Saturday
07:30 - 10:50

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Body Fit Training Fitness and health service provider

1900 Lake Woodlands Drive
77380 The Woodlands

Description

Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.

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© 2024, Wogibtswas / Locabee. All brand names and trademarks are the property of their respective owners. All information without guarantee. Status 20.12.2024 21:30:25

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