Curves in Merced

Opening hours

Monday: 08:00 - 12:00; 16:00 - 18:30
Tuesday: 08:00 - 12:00; 16:00 - 18:30
Wednesday: 08:00 - 12:00; 16:00 - 18:30
Thursday: 08:00 - 12:00; 16:00 - 18:30
Friday: 08:00 - 12:00; 16:00 - 18:30
Saturday: 09:00 - 11:00

M-F 8am-12pm, 4pm-6:30pm, Sa 9am-11am, Su Closed

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Curves Fitness and health service provider

28 W Olive Ave
95348 Merced

2097228783

Description

This workout will alternate between strength training movements utilizing the Curves equipment and four different conditioning movements. There will be one movement from each of the class categories, Balance, Body Basics, Boxing, and Cardio to help increase your core strength, balance agility, and coordination. Repeating the same workout throughout the week will allow you to gain confidence and familiarity with the movements which help you work harder and see greater results.