Health Arts Institute in Long Beach

Opening hours

Monday: 07:30 - 20:30
Tuesday: 07:30 - 20:30
Wednesday: 07:30 - 20:30
Thursday: 07:30 - 20:30
Friday: 07:30 - 20:30
Saturday: 07:30 - 20:30

M-Sa 7:30am-8:30pm, Su Closed

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Health Arts Institute Fitness and health service provider

22 PALERMO WALK
90803 Long Beach

5622780843
https://napleswellnessandsp...

Description

Health Arts Institute is your gateway to holistic wellness and mindful movement. Specializing in Tai Chi and holistic fitness, we offer a range of classes and programs designed to enhance coordination, promote relaxation, and reduce stress. Our approach combines Tai Chi exercises with meditation and mindfulness practices to support mental health and overall wellness. Join our community fitness programs and holistic exercise meetups to experience the transformative power of mindful movement.