NBC Wellness & Stretch in Aurora

Opening hours

Monday: 10:00 - 20:00
Tuesday: 10:00 - 20:00
Wednesday: 10:00 - 20:00
Thursday: 10:00 - 20:00
Friday: 10:00 - 20:00
Saturday: 10:00 - 20:00
Sunday: 11:00 - 19:00

M-Sa 10am-8pm, Su 11am-7pm

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NBC Wellness & Stretch, The Power of Relaxation!!! https://www.nbcwellnesscent...

NBC Wellness & Stretch Fitness and health service provider

624 Fox Valley Center Road
60504 Aurora

6304650555
https://www.nbcwellnesscent...

A gift for that special friend or family member.

Start with gentle stretches and gradually increase intensity and duration over time.

Students found that dynamic stretching improved the flexibility and stiffness of hamstring muscles. The range of motion also increased by 7–10% compared to the control group.

Increasing the flexibility of the tissues around a joint will increase its range of motion. These tissues include:

muscle
tendon
fascia tissues

Tendons are the tissues that connect your bone to your muscles. The tendons connect to another tissue called fascia, which surrounds the outside of your muscles, as well as sections within your muscles.

In most cases, a stiff tendon Trusted Source is a good thing. Still, sometimes excessive tightness in the tendons and the fascia connective tissue surrounding your muscles can restrict the typical range of motion.

The research on various stretching techniques is ongoing and occasionally conflicting or inconclusive. Yet, studies suggest that the methods found in stretch therapy improve muscle and connective tissue flexibility.

Hair spa treatments help to rejuvenate, repair, and revive dull hair. A hair spa adds intense hydration to your strands and brings them back to life. It helps to target and combat hair concerns like hair fall, dryness, dandruff, and more

It helps to target and combat hair concerns like hair fall, dryness, dandruff, and more. It also is very relaxing and improves the circulation of blood to the scalp.

Additionally, injuries — whether current or previous — can lead to altered movement patterns that cause similar restrictions, as well as further injury down the road.

Description

Located in Aurora, IL, NBC Wellness & Stretch is your ultimate destination for rejuvenating. Our spa offers a range of services including Hair Spa, couples' Relax, and wellness treatments. Experience the art of relaxation as our skilled therapists melt away your stress and tension in a tranquil setting.

Conveniently situated in Aurora, IL, our Wellness & Stretch Spa is the go-to place for anyone seeking quality relaxing stretch therapy near them. Treat yourself to a pampering session at NBC Wellness & Stretch and indulge in an oasis of tranquility. Whether you are looking for individual treatments or couple experiences, we provide top-notch services to help you unwind and revitalize your body and mind. Visit us today to discover the perfect blend of wellness and relaxation!